Online Face Yoga Classes
Sensationz Performing Arts has been boosting wellness and creativity since 2007. Want to look and feel your best? Our Online Face Yoga Classes are just what you need! We make learning face yoga super easy and fun with step-by-step lessons you can follow from home. Each class is packed with exercises that will help you tone and relax your facial muscles, giving you a youthful glow.
Our awesome instructors are passionate about wellness and bring tons of energy to every session. They’re here to guide you every step of the way, making sure you get personalized feedback and support. Whether you’re new to face yoga or looking to perfect your technique, we’ve got you covered. Our online format lets you learn at your own pace, right from home, with plenty of chances to practice and improve.
So, why wait? Join Sensationz Performing Arts and start your face yoga journey today! We cover all sorts of techniques to help you achieve a healthier and more radiant look. Let’s make some face yoga magic together! You’ll love the benefits of face yoga with Sensationz Performing Arts
Benefits of Online Face Yoga
Natural Anti-Aging:Â Regular practice can reduce the appearance of wrinkles and fine lines.
Improved Muscle Tone: Tones facial muscles, leading to a firmer and lifted appearance.
Enhanced Circulation:Â Increases blood flow, giving your skin a healthy glow.
Stress Relief:Â Reduces facial tension and promotes relaxation.
Syllabus For Online Face Yoga Classes
- Structure of skin.
- Daily skincare.
- Skin gadgets for anti wrinkle and glow.
Self-Lymphatic face lifting massage & skincare routine.
- Importance of posture in relation to face.
- Posture correcting exercises – 3 exercises.
- Breathing exercises for anti wrinklling – 4 exercises.
- Prepping of skin before face yoga.
- Bedtime face yoga routine.
Posture Correnction & Face ABANSALES Yoga Routine
- How to boost collagen in the skin for anti-ageing of skin.
- The neck, double chin, and jowl exercises.
- Acupressure points for glowing skin.
- Hand mudras for glowing skin.
Face Yoga For Anti-Ageing & Glowing Skin
- Forehead – Reduce Frown Lines – 3 Exercises.
- Eyes – Dark circles, Puffy Eyes, C Feet, Hollow Under Eyes, Drooping Eyelids – 6 Exercises.
- Quick 5 Minutes Daily Routine.
Face Yoga for Forehead & Eyes
- Mouth, Drooping Smile, Cheeks, and Laugh Line – Minimum 5 Exercise.
- How to reduce fat on the face.
- V-jaw line – minimum 3 exercises.
Face Yoga For Mouth, Cheeks, Jawline & Fat Reduction
Days & Timing For Online Face Yoga Classes
(Monday to Friday)
(Evening Timings)
- 12:00 pm – 1:00 pm
- 6:00 pm – 7:00 pm
liked Our Curriculum?
How to Attend Online Face Yoga Classes
- Class will be held on Google Meet application.
- Please take the class on Laptop / TV not on phone, also attach the laptop with any little loud music system / Bluetooth speaker or Bluetooth earphones / headphones so you can hear the voice / Music / command properly.
- You can also take the class on Tablets / Phone in case a laptop is not available.