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Important Update: Effective 1 April 2025, our services will be subject to an (18%) GST. This means that 18% GST will be charges to all our service after 31st March, 2025
Get Kids Dance, Ladies Dance, Yoga, Guitar, Keyboard & Vocal only on ₹365 for 1 Year
Get Kathak only on ₹2000 for 6 Month & ₹3000 for 1 Year

Kids Yoga Classes

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Online Kids Yoga Classes

Discover the joy of movement and mindfulness with our Online Kids Yoga classes at Sensationz Performing Arts! Designed especially for young minds and growing bodies, our fun and engaging sessions help kids build strength, flexibility, and focus while having a great time. Through playful yoga poses, breathing exercises, and relaxation techniques, children learn to stay active, reduce stress, and improve their overall well-being. Our passionate instructors make each class exciting with imaginative storytelling, themed sequences, and interactive activities that keep kids engaged. Join us today and let your child embark on a journey of wellness, balance, and happiness through yoga!

Benefits of Kids Dance Classes

Physical Health Benefits: Yoga is a fantastic way to keep kids physically active. It helps improve their flexibility, balance, and overall strength while enhancing posture and coordination. Regular yoga practice can also promote better breathing, support cardiovascular health, and encourage a healthy lifestyle from an early age.

Mental and Emotional Benefits: Yoga isn’t just good for the body but also for the mind. It can boost self-esteem, reduce stress, and help kids develop emotional resilience. Through mindfulness and breathing exercises, children learn to stay calm, focused, and better manage their emotions, leading to improved concentration and self-discipline.

Social Skills Development: Even in a virtual setting, kids’ yoga classes provide opportunities for social interaction. Children can connect with peers, engage in group activities, and develop a sense of teamwork. Yoga fosters a supportive and inclusive environment where kids feel encouraged, confident, and part of a positive community.

Syllabus For Online Kids Yoga Classes

At Sensationz Performing Arts, we pride ourselves on offering a comprehensive and diverse range of online kids yoga classes designed to cater to various needs, from beginners to advanced practitioners.

  • Asanas
  • Meditation
  • Pranayama
  • Power Yoga
  • Yoga for Weight Loss
  • Desk Yoga
  • Hatha Yoga
  • Manual Yoga
  • Surya Namaskar
  • Therapeutic Yoga

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How to Attend Online Kids Dance Classes

  • Class will be held on Google Meet application.
  • Please take the class on Laptop / TV not on phone, also attach the laptop with any little loud music system / Bluetooth speaker or Bluetooth earphones / headphones so you can hear the voice / Music / command properly.
  • You can also take the class on Tablets / Phone in case a laptop is not available.

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